Author Archives: ktbuchs87

About ktbuchs87

I am a 29 year old graduate of Northern Illinois University. Among many things, I have discovered a love for cooking and nutrition. I want to be able to share what I have learned and what I continue to learn about having the best possible health through eating the proper foods. Enjoy!

I’ve moved!

I have redesigned and relaunched my blog under a new name!  For those using email subscriptions who want to continue reading my story, getting my recipes, and learning about how to live a healthy lifestyle, click here!  Then, on the right hand side under the about me section, enter your email address into the text box and hit “Follow” under the “Follow Blog Via Email” section.  If you’re already a WordPress user, click on the little blue button that says “Follow Life Healthfully Lived”.

Thanks, and enjoy the new blog!